Calm Through Menopause
Privacy Policy
Your privacy matters to us. This policy explains simply and clearly what information we collect, why we collect it, and how we protect it. We will never sell your personal data.
What information we collect
When you use Calm Through Menopause, we may collect:
- Account information — your name and email address when you create an account
- Health & wellness data — symptom logs, mood check-ins, sleep notes, and other information you choose to enter in the app
- Usage data — which features you use and how often, so we can improve the experience
- Device information — device type and operating system version, for technical support purposes
How we use your information
We use your information to:
- Provide and personalize the app experience
- Remember your preferences and history within the app
- Send you helpful reminders or updates (only if you opt in)
- Improve the app based on how people use it
- Respond to your support requests
Health data
We treat your health and wellness information with the highest level of care. Data you enter — such as symptoms, mood, or sleep — is stored securely and used only to power your personal experience in the app. We do not share this data with third parties for advertising.
Who we share data with
We do not sell your personal information. We may share limited data with trusted service providers who help us operate the app (such as cloud storage or analytics providers), and only to the extent necessary to provide our service. These providers are contractually required to protect your data.
Data storage and security
Your data is stored securely using industry-standard practices. We use encryption in transit and at rest. While no system is 100% foolproof, we take reasonable steps to protect your information.
Your choices and rights
You are in control of your data. You can:
- Access or update your account information at any time in the app settings
- Request a copy of your data
- Delete your account and all associated data (see our account deletion page)
- Opt out of any marketing communications
If you are in the EU, UK, or California, you have additional rights under GDPR or CCPA. Please contact us to exercise them.
Children's privacy
Calm Through Menopause is not intended for children under 13. We do not knowingly collect data from anyone under 13.
Changes to this policy
If we make meaningful changes to this policy, we will notify you through the app or by email. The "last updated" date at the top of this page will always reflect the most recent version.
Questions?
We're happy to help. Reach out any time.